Days like today are the ones that make me feel crazy. Yesterday I was on a high, feeling so positive and inspired. Today, I feel unbalanced. I feel very stressed and anxious. My emotions are ranging from hyper to extremely overwhelmed in a span of minutes.
I don’t know what’s wrong and my mind feels empty. The only thing I know for sure is that I don’t feel good. I feel like something is wrong.
This constant state of unease and unknown makes me feel crazy. I know that I am not, but sometimes it so hard to understand what’s going on.
Why am I always on a constant cycle of highs and lows? Why can’t I stay high and remain there? Why? Why? Why?
Too many unanswered why’s.
My mind always wants to take the upper hand and create tension when there is none. There is literally nothing going on that seems so dire. But I have that feeling of impending doom. I have that “gut feeling” that something is going to happen.
These are the moments where I know I need to fight back, but it is so much harder said than done. Sometimes I don’t know where to start and other times I am so exhausted that I feel blocked. In the meantime, I’ll keep feeling like I’m on a seesaw. Either at the lowest low or the highest high. Never quite finding that perfect middle balance.
the happy within 
I’ve absolutely been where you are before. All I can say is when you’re on the see-saw, embrace the situation you’re in. Don’t hate yourself for the lows because that’ll make the lows so much worse. Do you know what I mean? Sending love and positive vibes your direction ❤
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I completely get you. I’m so used to hating the lows and panicking that it’s hard to get out of that hole of negativity. But I’ll keep trying. Thank you for the support, it means so much to me 😊
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